How many calories are in Chicken Curry with Rice?

Chicken Curry with Rice contains 580 calories per serving (29% of the 2,000 kcal daily value), with 22.4g fat, 65g carbs, and 30.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Curry with Rice

Total weight: 380g
580.0
kcal
30.4g
Protein
22.4g
Fat
65g
Carbs

Nutritional value of Chicken Curry with Rice per 100 grams

152.6
kcal
8g
Protein
5.9g
Fat
17.1g
Carbs

What's inside Chicken Curry with Rice

Ingredient Amount Calories Protein Fat Carbs
cooked white rice 200g 130 kcal 2.7g 0.2g 28.5g
chicken curry with vegetables and creamy sauce 180g 177.8 kcal 13.9g 12.2g 4.4g

Where do the calories in Chicken Curry with Rice come from

35%
45%
21%
Fat 35% Carbs 45% Protein 21%

How Chicken Curry with Rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 580 kcal 29%
Protein 30.4g 61%
Fat 22.4g 34%
Carbs 65g 22%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Curry with Rice

🏃
Jogging
58 min
🚴
Cycling
68 min
🚶
Walking
135 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Curry with Rice

How many calories are in Chicken Curry with Rice?

A full serving of Chicken Curry with Rice contains approximately 580 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 152.6 kcal.

Is Chicken Curry with Rice good for weight loss?

Chicken Curry with Rice has a moderate calorie density at 152.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken Curry with Rice?

A serving of Chicken Curry with Rice provides about 30.4g of protein from a total serving weight of 380g. That is 8g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Curry with Rice calories?

The easiest way to track Chicken Curry with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Curry with Rice compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Curry with Rice 380g 540.0 23.4g -40 kcal, less protein
Rice with Chicken Curry 230g 315.0 12.2g -265 kcal, less protein
Chicken Curry with Rice 270g 375.0 19.2g -205 kcal, less protein
Chicken Curry with Rice 280g 455.0 19.2g -125 kcal, less protein
Chicken Curry with Rice 270g 405.0 22.2g -175 kcal, less protein