How many calories are in Green Grapes?
Green Grapes contains 104 calories per serving (5% of the 2,000 kcal daily value), with 0.2g fat, 27.3g carbs, and 1.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green Grapes
Nutritional value of Green Grapes per 100 grams
What's inside Green Grapes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| green grapes | 150g | 69.3 kcal | 0.7g | 0.1g | 18.2g |
Where do the calories in Green Grapes come from
How Green Grapes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 104 kcal | 5% |
| Protein | 1.1g | 2% |
| Fat | 0.2g | 0% |
| Carbs | 27.3g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green Grapes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green Grapes
How many calories are in Green Grapes?
A full serving of Green Grapes contains approximately 104 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 69.3 kcal.
Is Green Grapes good for weight loss?
Green Grapes has a low calorie density at 69.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Green Grapes?
A serving of Green Grapes provides about 1.1g of protein from a total serving weight of 150g. That is 0.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Green Grapes calories?
The easiest way to track Green Grapes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green Grapes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Green Grapes | 50g | 34.0 | 0.3g | -70 kcal, less protein |
| Green Grapes | 100g | 69.0 | 0.7g | -35 kcal, less protein |
| Green Grapes | 150g | 104.0 | 1.1g | +0 kcal, same protein |
| Green Grapes | 100g | 69.0 | 0.7g | -35 kcal, less protein |
| Green Grapes | 100g | 69.0 | 0.7g | -35 kcal, less protein |