How many calories are in Fish balls?
Fish balls contains 144 calories per serving (7% of the 2,000 kcal daily value), with 6g fat, 12g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish balls
Nutritional value of Fish balls per 100 grams
What's inside Fish balls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fish ball | 120g | 120 kcal | 10g | 5g | 10g |
Where do the calories in Fish balls come from
How Fish balls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 144 kcal | 7% |
| Protein | 12g | 24% |
| Fat | 6g | 9% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish balls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish balls
How many calories are in Fish balls?
A full serving of Fish balls contains approximately 144 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 120 kcal.
Is Fish balls good for weight loss?
Fish balls has a low calorie density at 120 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fish balls?
A serving of Fish balls provides about 12g of protein from a total serving weight of 120g. That is 10g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Fish balls calories?
The easiest way to track Fish balls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish balls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish ball | 35g | 70.0 | 7g | -74 kcal, less protein |
| Fish Balls | 225g | 270.0 | 18g | +126 kcal, more protein |
| Fishballs | 120g | 144.0 | 12g | +0 kcal, same protein |
| Fried Fish Balls | 120g | 240.0 | 10g | +96 kcal, less protein |
| Fish balls | 80g | 160.0 | 12g | +16 kcal, same protein |