How many calories are in Decorated birthday cake?
Decorated birthday cake contains 1,400 calories per serving (70% of the 2,000 kcal daily value), with 60g fat, 180g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Decorated birthday cake
Nutritional value of Decorated birthday cake per 100 grams
What's inside Decorated birthday cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vanilla sponge cake | 350g | 400 kcal | 5.7g | 17.1g | 51.4g |
| buttercream frosting | 150g | 333.3 kcal | 1.3g | 23.3g | 33.3g |
| decorative fondant or icing flowers and leaves | 30g | 400 kcal | 0g | 23.3g | 50g |
Where do the calories in Decorated birthday cake come from
How Decorated birthday cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,400 kcal | 70% |
| Protein | 20g | 40% |
| Fat | 60g | 92% |
| Carbs | 180g | 60% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Decorated birthday cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Decorated birthday cake
How many calories are in Decorated birthday cake?
A full serving of Decorated birthday cake contains approximately 1,400 kcal. The total serving weighs about 530g. Per 100 grams, that works out to 264.2 kcal.
Is Decorated birthday cake good for weight loss?
Decorated birthday cake has a high calorie density at 264.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Decorated birthday cake?
A serving of Decorated birthday cake provides about 20g of protein from a total serving weight of 530g. That is 3.8g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Decorated birthday cake calories?
The easiest way to track Decorated birthday cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Decorated birthday cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Decorated Cake | 420g | 1380.0 | 10g | -20 kcal, less protein |
| Vanilla Birthday Cake | 630g | 2420.0 | 22g | +1020 kcal, more protein |
| Birthday Cake | 216g | 774.0 | 8g | -626 kcal, less protein |
| Vanilla Cake Slice | 140g | 500.0 | 6.5g | -900 kcal, less protein |
| Vanilla Anniversary Cake | 400g | 450.0 | 2g | -950 kcal, less protein |