How many calories are in Iced coffee with milk?
Iced coffee with milk contains 245 calories per serving (12% of the 2,000 kcal daily value), with 2g fat, 54g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Iced coffee with milk
Nutritional value of Iced coffee with milk per 100 grams
What's inside Iced coffee with milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| iced black coffee | 350g | 40 kcal | 0g | 0g | 10g |
| milk (whole) | 175g | 60 kcal | 3.4g | 1.1g | 10.9g |
Where do the calories in Iced coffee with milk come from
How Iced coffee with milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 6g | 12% |
| Fat | 2g | 3% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Iced coffee with milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Iced coffee with milk
How many calories are in Iced coffee with milk?
A full serving of Iced coffee with milk contains approximately 245 kcal. The total serving weighs about 525g. Per 100 grams, that works out to 46.7 kcal.
Is Iced coffee with milk good for weight loss?
Iced coffee with milk has a low calorie density at 46.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Iced coffee with milk?
A serving of Iced coffee with milk provides about 6g of protein from a total serving weight of 525g. That is 1.1g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Iced coffee with milk calories?
The easiest way to track Iced coffee with milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Iced coffee with milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Iced Coffee | 320g | 240.0 | 4g | -5 kcal, less protein |
| Iced Coffee | 230g | 260.0 | 2.8g | +15 kcal, less protein |
| Iced Coffee | 300g | 260.0 | 4g | +15 kcal, less protein |
| Iced Milk Coffee | 200g | 130.0 | 6g | -115 kcal, same protein |
| Iced Milk Coffee | 250g | 120.0 | 6g | -125 kcal, same protein |