How many calories are in Beef with fried egg and cucumber?
Beef with fried egg and cucumber contains 90 calories per serving (5% of the 2,000 kcal daily value), with 7g fat, 0.4g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef with fried egg and cucumber
Nutritional value of Beef with fried egg and cucumber per 100 grams
What's inside Beef with fried egg and cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried egg | 50g | 180 kcal | 12g | 14g | 0.8g |
Where do the calories in Beef with fried egg and cucumber come from
How Beef with fried egg and cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 6g | 12% |
| Fat | 7g | 11% |
| Carbs | 0.4g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef with fried egg and cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef with fried egg and cucumber
How many calories are in Beef with fried egg and cucumber?
A full serving of Beef with fried egg and cucumber contains approximately 90 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 180 kcal.
Is Beef with fried egg and cucumber good for weight loss?
Beef with fried egg and cucumber has a moderate calorie density at 180 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef with fried egg and cucumber?
A serving of Beef with fried egg and cucumber provides about 6g of protein from a total serving weight of 50g. That is 12g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Beef with fried egg and cucumber calories?
The easiest way to track Beef with fried egg and cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef with fried egg and cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Egg | 100g | 143.0 | 13g | +53 kcal, more protein |
| Egg and bread | 50g | 90.0 | 6g | +0 kcal, same protein |
| Egg and Sweet Potato | 100g | 143.0 | 13g | +53 kcal, more protein |
| Fried Egg | 60g | 90.0 | 6g | +0 kcal, same protein |
| Fried Eggs | 50g | 72.0 | 6g | -18 kcal, same protein |