How many calories are in Chicken Curry with Rice?

Chicken Curry with Rice contains 530 calories per serving (27% of the 2,000 kcal daily value), with 15.4g fat, 65g carbs, and 25.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Curry with Rice

Total weight: 350g
530.0
kcal
25.4g
Protein
15.4g
Fat
65g
Carbs

Nutritional value of Chicken Curry with Rice per 100 grams

151.4
kcal
7.3g
Protein
4.4g
Fat
18.6g
Carbs

What's inside Chicken Curry with Rice

Ingredient Amount Calories Protein Fat Carbs
cooked white rice 200g 130 kcal 2.7g 0.2g 28.5g
chicken curry with spices and oil 150g 180 kcal 13.3g 10g 5.3g

Where do the calories in Chicken Curry with Rice come from

26%
49%
19%
Fat 26% Carbs 49% Protein 19%

How Chicken Curry with Rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 530 kcal 27%
Protein 25.4g 51%
Fat 15.4g 24%
Carbs 65g 22%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Curry with Rice

🏃
Jogging
53 min
🚴
Cycling
62 min
🚶
Walking
123 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Curry with Rice

How many calories are in Chicken Curry with Rice?

A full serving of Chicken Curry with Rice contains approximately 530 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 151.4 kcal.

Is Chicken Curry with Rice good for weight loss?

Chicken Curry with Rice has a moderate calorie density at 151.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken Curry with Rice?

A serving of Chicken Curry with Rice provides about 25.4g of protein from a total serving weight of 350g. That is 7.3g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Curry with Rice calories?

The easiest way to track Chicken Curry with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Curry with Rice compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Curry with Rice 270g 405.0 22.2g -125 kcal, less protein
Chicken Curry with Rice 270g 393.0 32g -137 kcal, more protein
Chicken Curry with Rice 280g 384.0 16.2g -146 kcal, less protein
Chicken Curry with Rice 250g 405.0 22.2g -125 kcal, less protein
Chicken Curry with Rice 270g 405.0 19.2g -125 kcal, less protein