How many calories are in Low Calorie Mocha?
Low Calorie Mocha contains 97 calories per serving (5% of the 2,000 kcal daily value), with 2.5g fat, 16g carbs, and 3.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Low Calorie Mocha
Nutritional value of Low Calorie Mocha per 100 grams
What's inside Low Calorie Mocha
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Brewed Coffee with Skim Milk | 220g | 20.5 kcal | 1.4g | 0.7g | 2.3g |
| Mocha Syrup (Sugar-Free/Low-Cal) | 15g | 266.7 kcal | 0g | 0g | 66.7g |
| Light Whipped Cream (Optional/Small Amount) | 5g | 240 kcal | 2g | 20g | 20g |
Where do the calories in Low Calorie Mocha come from
How Low Calorie Mocha fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 97 kcal | 5% |
| Protein | 3.1g | 6% |
| Fat | 2.5g | 4% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Low Calorie Mocha
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Low Calorie Mocha
How many calories are in Low Calorie Mocha?
A full serving of Low Calorie Mocha contains approximately 97 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 40.4 kcal.
Is Low Calorie Mocha good for weight loss?
Low Calorie Mocha has a low calorie density at 40.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Low Calorie Mocha?
A serving of Low Calorie Mocha provides about 3.1g of protein from a total serving weight of 240g. That is 1.3g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Low Calorie Mocha calories?
The easiest way to track Low Calorie Mocha is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Low Calorie Mocha compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sugar-free coffee | 300g | 101.0 | 7.3g | +4 kcal, more protein |
| Winter coffee | 390g | 481.0 | 7g | +384 kcal, more protein |
| Cold Brew Coffee | 493.4g | 57.0 | 0.5g | -40 kcal, less protein |
| Coffee with cream | 210g | 103.0 | 1g | +6 kcal, less protein |
| Hazelnut Cream Coffee | 395g | 115.0 | 1.2g | +18 kcal, less protein |