How many calories are in Cooked Pasta?
Cooked Pasta contains 452 calories per serving (23% of the 2,000 kcal daily value), with 10g fat, 72g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Pasta
Nutritional value of Cooked Pasta per 100 grams
What's inside Cooked Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked White Pasta | 290g | 131 kcal | 4.8g | 0.7g | 24.8g |
| Butter | 10g | 720 kcal | 0g | 80g | 0g |
Where do the calories in Cooked Pasta come from
How Cooked Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 452 kcal | 23% |
| Protein | 15g | 30% |
| Fat | 10g | 15% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Pasta
How many calories are in Cooked Pasta?
A full serving of Cooked Pasta contains approximately 452 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 150.7 kcal.
Is Cooked Pasta good for weight loss?
Cooked Pasta has a moderate calorie density at 150.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cooked Pasta?
A serving of Cooked Pasta provides about 15g of protein from a total serving weight of 300g. That is 5g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Pasta calories?
The easiest way to track Cooked Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Farfalle Pasta | 150g | 259.0 | 8g | -193 kcal, less protein |
| Butter Spaghetti | 165g | 320.0 | 7.1g | -132 kcal, less protein |
| Cooked white rice | 106g | 157.0 | 3g | -295 kcal, less protein |
| Buttered Linguine | 200g | 373.0 | 11g | -79 kcal, less protein |
| Cooked Shrimp | 48g | 67.0 | 11g | -385 kcal, less protein |