How many calories are in Roasted Chicken with Flatbread?
Roasted Chicken with Flatbread contains 198 calories per serving (10% of the 2,000 kcal daily value), with 12g fat, 0g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Chicken with Flatbread
Nutritional value of Roasted Chicken with Flatbread per 100 grams
What's inside Roasted Chicken with Flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken (roasted, with skin) | 120g | 165 kcal | 16.7g | 10g | 0g |
Where do the calories in Roasted Chicken with Flatbread come from
How Roasted Chicken with Flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198 kcal | 10% |
| Protein | 20g | 40% |
| Fat | 12g | 18% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Chicken with Flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Chicken with Flatbread
How many calories are in Roasted Chicken with Flatbread?
A full serving of Roasted Chicken with Flatbread contains approximately 198 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 165 kcal.
Is Roasted Chicken with Flatbread good for weight loss?
Roasted Chicken with Flatbread has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Roasted Chicken with Flatbread?
A serving of Roasted Chicken with Flatbread provides about 20g of protein from a total serving weight of 120g. That is 16.7g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Chicken with Flatbread calories?
The easiest way to track Roasted Chicken with Flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Chicken with Flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Chicken | 150g | 330.0 | 30g | +132 kcal, more protein |
| Roasted Chicken | 200g | 380.0 | 32g | +182 kcal, more protein |
| Roasted Chicken | 180g | 360.0 | 27g | +162 kcal, more protein |
| Grilled Chicken | 300g | 495.0 | 63g | +297 kcal, more protein |
| Roasted Chicken | 150g | 239.0 | 27g | +41 kcal, more protein |