How many calories are in Fruit Pound Cake?
Fruit Pound Cake contains 371 calories per serving (19% of the 2,000 kcal daily value), with 16g fat, 52g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fruit Pound Cake
Nutritional value of Fruit Pound Cake per 100 grams
What's inside Fruit Pound Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pound cake with raisins | 100g | 371 kcal | 5g | 16g | 52g |
Where do the calories in Fruit Pound Cake come from
How Fruit Pound Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 371 kcal | 19% |
| Protein | 5g | 10% |
| Fat | 16g | 25% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fruit Pound Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fruit Pound Cake
How many calories are in Fruit Pound Cake?
A full serving of Fruit Pound Cake contains approximately 371 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 371 kcal.
Is Fruit Pound Cake good for weight loss?
Fruit Pound Cake has a high calorie density at 371 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fruit Pound Cake?
A serving of Fruit Pound Cake provides about 5g of protein from a total serving weight of 100g. That is 5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Fruit Pound Cake calories?
The easiest way to track Fruit Pound Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fruit Pound Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cake Slice | 120g | 420.0 | 3g | +49 kcal, less protein |
| Pound Cake Slice | 40g | 155.0 | 2g | -216 kcal, less protein |
| Pound Cake Slice | 40g | 160.0 | 3g | -211 kcal, less protein |
| Pound Cake | 150g | 525.0 | 7.5g | +154 kcal, more protein |
| Pound cake slice | 85g | 330.6 | 4.6g | -40 kcal, less protein |