How many calories are in Chocolate Cream Cake?
Chocolate Cream Cake contains 182 calories per serving (9% of the 2,000 kcal daily value), with 11g fat, 21g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Cream Cake
Nutritional value of Chocolate Cream Cake per 100 grams
What's inside Chocolate Cream Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate Sponge Cake | 23g | 373.9 kcal | 4.3g | 17.4g | 47.8g |
| Whipped Cream Frosting | 16g | 356.3 kcal | 0g | 25g | 31.3g |
| Chocolate Mousse Layer | 11g | 354.5 kcal | 9.1g | 27.3g | 36.4g |
Where do the calories in Chocolate Cream Cake come from
How Chocolate Cream Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 182 kcal | 9% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Cream Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Cream Cake
How many calories are in Chocolate Cream Cake?
A full serving of Chocolate Cream Cake contains approximately 182 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 364 kcal.
Is Chocolate Cream Cake good for weight loss?
Chocolate Cream Cake has a high calorie density at 364 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Cream Cake?
A serving of Chocolate Cream Cake provides about 2g of protein from a total serving weight of 50g. That is 4g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Cream Cake calories?
The easiest way to track Chocolate Cream Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Cream Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Cream Cake | 165g | 615.0 | 6.5g | +433 kcal, more protein |
| Chocolate Layer Cake | 300g | 780.0 | 10g | +598 kcal, more protein |
| Chocolate Cake | 110g | 440.0 | 5g | +258 kcal, more protein |
| Chocolate Cake Slice | 130g | 490.0 | 5g | +308 kcal, more protein |
| Chocolate cake slice | 170g | 660.0 | 9g | +478 kcal, more protein |