How many calories are in Ice Cream Cone?

Ice Cream Cone contains 220 calories per serving (11% of the 2,000 kcal daily value), with 7g fat, 20g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Ice Cream Cone

Total weight: 70g
220.0
kcal
3g
Protein
7g
Fat
20g
Carbs

Nutritional value of Ice Cream Cone per 100 grams

314.3
kcal
4.3g
Protein
10g
Fat
28.6g
Carbs

What's inside Ice Cream Cone

Ingredient Amount Calories Protein Fat Carbs
ice cream (vanilla with fruit bits) 70g 214.3 kcal 4.3g 10g 28.6g

Where do the calories in Ice Cream Cone come from

29%
36%
5%
Fat 29% Carbs 36% Protein 5%

How Ice Cream Cone fits into your daily diet

Nutrient Amount % Daily Value
Calories 220 kcal 11%
Protein 3g 6%
Fat 7g 11%
Carbs 20g 7%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Ice Cream Cone

🏃
Jogging
22 min
🚴
Cycling
26 min
🚶
Walking
51 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Ice Cream Cone

How many calories are in Ice Cream Cone?

A full serving of Ice Cream Cone contains approximately 220 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 314.3 kcal.

Is Ice Cream Cone good for weight loss?

Ice Cream Cone has a high calorie density at 314.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Ice Cream Cone?

A serving of Ice Cream Cone provides about 3g of protein from a total serving weight of 70g. That is 4.3g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.

What is the easiest way to track Ice Cream Cone calories?

The easiest way to track Ice Cream Cone is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Ice Cream Cone compare to similar meals?

Meal Weight Calories Protein compared to this
Ufo Ice Cream 100g 207.0 3g -13 kcal, same protein
Ice Cream and Cake 100g 207.0 3g -13 kcal, same protein
Feast ice cream 100g 207.0 3g -13 kcal, same protein
Ice Cream 200g 414.0 7g +194 kcal, more protein
Creamy ice cream 60g 180.0 3.5g -40 kcal, more protein