How many calories are in Herbalife Shake Mix?
Herbalife Shake Mix contains 100 calories per serving (5% of the 2,000 kcal daily value), with 1g fat, 9g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Herbalife Shake Mix
Nutritional value of Herbalife Shake Mix per 100 grams
What's inside Herbalife Shake Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Herbalife Formula 1 Healthy Meal Shake Mix | 26g | 384.6 kcal | 34.6g | 3.8g | 34.6g |
Where do the calories in Herbalife Shake Mix come from
How Herbalife Shake Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 9g | 18% |
| Fat | 1g | 2% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Herbalife Shake Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Herbalife Shake Mix
How many calories are in Herbalife Shake Mix?
A full serving of Herbalife Shake Mix contains approximately 100 kcal. The total serving weighs about 26g. Per 100 grams, that works out to 384.6 kcal.
Is Herbalife Shake Mix good for weight loss?
Herbalife Shake Mix has a high calorie density at 384.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Herbalife Shake Mix?
A serving of Herbalife Shake Mix provides about 9g of protein from a total serving weight of 26g. That is 34.6g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Herbalife Shake Mix calories?
The easiest way to track Herbalife Shake Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Herbalife Shake Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Herbalife Shake | 30g | 180.0 | 9g | +80 kcal, same protein |
| Herbalife Shake | 30g | 120.0 | 9g | +20 kcal, same protein |
| Herbalife Shake | 250g | 160.0 | 15g | +60 kcal, more protein |
| Herbalife shake | 250g | 180.0 | 15g | +80 kcal, more protein |
| Herbalife Healthy Meal | 25g | 90.0 | 15g | -10 kcal, more protein |