How many calories are in Hot Cocoa Drink?
Hot Cocoa Drink contains 190 calories per serving (10% of the 2,000 kcal daily value), with 9g fat, 15g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Hot Cocoa Drink
Nutritional value of Hot Cocoa Drink per 100 grams
What's inside Hot Cocoa Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole milk | 240g | 62.5 kcal | 3.3g | 3.3g | 5g |
| cocoa powder unsweetened | 10g | 400 kcal | 20g | 10g | 30g |
Where do the calories in Hot Cocoa Drink come from
How Hot Cocoa Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 10g | 20% |
| Fat | 9g | 14% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Hot Cocoa Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Hot Cocoa Drink
How many calories are in Hot Cocoa Drink?
A full serving of Hot Cocoa Drink contains approximately 190 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 76 kcal.
Is Hot Cocoa Drink good for weight loss?
Hot Cocoa Drink has a low calorie density at 76 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Hot Cocoa Drink?
A serving of Hot Cocoa Drink provides about 10g of protein from a total serving weight of 250g. That is 4g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Hot Cocoa Drink calories?
The easiest way to track Hot Cocoa Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Hot Cocoa Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| hot chocolate | 250g | 190.0 | 10g | +0 kcal, same protein |
| Hot Chocolate | 130g | 95.0 | 5g | -95 kcal, less protein |
| hot cocoa | 265g | 210.0 | 9g | +20 kcal, less protein |
| Hot Cocoa | 265g | 210.0 | 9g | +20 kcal, less protein |
| Chocolate Drink | 220g | 200.0 | 8g | +10 kcal, less protein |