How many calories are in Garlic bread?
Garlic bread contains 4 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 1g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Garlic bread
Nutritional value of Garlic bread per 100 grams
What's inside Garlic bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white bread | 70g | 328.6 kcal | 10g | 11.4g | 42.9g |
| butter | 10g | 720 kcal | 1g | 80g | 1g |
| garlic | 3g | 133.3 kcal | 6.7g | 0g | 33.3g |
Where do the calories in Garlic bread come from
How Garlic bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4 kcal | 0% |
| Protein | 0.2g | 0% |
| Fat | 0g | 0% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Garlic bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Garlic bread
How many calories are in Garlic bread?
A full serving of Garlic bread contains approximately 4 kcal. The total serving weighs about 83g. Per 100 grams, that works out to 4.8 kcal.
Is Garlic bread good for weight loss?
Garlic bread has a low calorie density at 4.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Garlic bread?
A serving of Garlic bread provides about 0.2g of protein from a total serving weight of 83g. That is 0.2g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Garlic bread calories?
The easiest way to track Garlic bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Garlic bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Garlic Butter Toast | 340g | 1116.0 | 27.8g | +1112 kcal, more protein |
| Buttered Toast | 65g | 196.0 | 5g | +192 kcal, more protein |
| Buttered Toast | 35g | 116.0 | 3g | +112 kcal, more protein |
| Butter Toast | 70g | 230.0 | 5.1g | +226 kcal, more protein |
| Butter Bread | 70g | 232.0 | 5.1g | +228 kcal, more protein |