How many calories are in Rice Cakes with Avocado?
Rice Cakes with Avocado contains 68.4 calories per serving (3% of the 2,000 kcal daily value), with 0.6g fat, 14.4g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice Cakes with Avocado
Nutritional value of Rice Cakes with Avocado per 100 grams
What's inside Rice Cakes with Avocado
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice cakes | 18g | 380 kcal | 6.7g | 3.3g | 80g |
Where do the calories in Rice Cakes with Avocado come from
How Rice Cakes with Avocado fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68.4 kcal | 3% |
| Protein | 1.2g | 2% |
| Fat | 0.6g | 1% |
| Carbs | 14.4g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice Cakes with Avocado
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice Cakes with Avocado
How many calories are in Rice Cakes with Avocado?
A full serving of Rice Cakes with Avocado contains approximately 68.4 kcal. The total serving weighs about 18g. Per 100 grams, that works out to 380 kcal.
Is Rice Cakes with Avocado good for weight loss?
Rice Cakes with Avocado has a high calorie density at 380 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Rice Cakes with Avocado?
A serving of Rice Cakes with Avocado provides about 1.2g of protein from a total serving weight of 18g. That is 6.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Rice Cakes with Avocado calories?
The easiest way to track Rice Cakes with Avocado is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice Cakes with Avocado compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice Cakes | 14g | 52.0 | 1.1g | -16 kcal, less protein |
| Light Snack | 24g | 92.0 | 2g | +23 kcal, more protein |
| Rice Cake | 9g | 35.0 | 0.7g | -33 kcal, less protein |
| Rice Cake | 9g | 35.0 | 0.7g | -33 kcal, less protein |
| Rice Cakes | 18g | 70.0 | 1.4g | +1 kcal, more protein |