How many calories are in Pineapple chunks in syrup?
Pineapple chunks in syrup contains 90 calories per serving (5% of the 2,000 kcal daily value), with 0g fat, 22g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pineapple chunks in syrup
Nutritional value of Pineapple chunks in syrup per 100 grams
What's inside Pineapple chunks in syrup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pineapple chunks in syrup | 150g | 60 kcal | 0.7g | 0g | 14.7g |
Where do the calories in Pineapple chunks in syrup come from
How Pineapple chunks in syrup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pineapple chunks in syrup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pineapple chunks in syrup
How many calories are in Pineapple chunks in syrup?
A full serving of Pineapple chunks in syrup contains approximately 90 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 60 kcal.
Is Pineapple chunks in syrup good for weight loss?
Pineapple chunks in syrup has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pineapple chunks in syrup?
A serving of Pineapple chunks in syrup provides about 1g of protein from a total serving weight of 150g. That is 0.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Pineapple chunks in syrup calories?
The easiest way to track Pineapple chunks in syrup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pineapple chunks in syrup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit with Cream | 150g | 90.0 | 0.9g | +0 kcal, less protein |
| Pineapple chunks | 150g | 0.0 | 0g | -90 kcal, less protein |
| Pineapple chunks | 150g | 75.0 | 0.8g | -15 kcal, less protein |
| Pineapple chunks | 150g | 82.5 | 0.9g | -7 kcal, less protein |
| Fresh Pineapple | 330g | 165.0 | 1.8g | +75 kcal, more protein |