How many calories are in Cooked Cabbage?
Cooked Cabbage contains 30 calories per serving (2% of the 2,000 kcal daily value), with 0.2g fat, 6g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Cabbage
Nutritional value of Cooked Cabbage per 100 grams
What's inside Cooked Cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked cabbage | 120g | 25 kcal | 1.7g | 0.2g | 5g |
Where do the calories in Cooked Cabbage come from
How Cooked Cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 2g | 4% |
| Fat | 0.2g | 0% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Cabbage
How many calories are in Cooked Cabbage?
A full serving of Cooked Cabbage contains approximately 30 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 25 kcal.
Is Cooked Cabbage good for weight loss?
Cooked Cabbage has a low calorie density at 25 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cooked Cabbage?
A serving of Cooked Cabbage provides about 2g of protein from a total serving weight of 120g. That is 1.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Cabbage calories?
The easiest way to track Cooked Cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked Cabbage | 150g | 35.0 | 2g | +5 kcal, same protein |
| Cabbage Salad | 150g | 35.0 | 2g | +5 kcal, same protein |
| Cooked Cabbage | 120g | 70.0 | 2g | +40 kcal, same protein |
| Cooked Cabbage | 200g | 70.0 | 2.5g | +40 kcal, more protein |
| Cabbage Sausage Bowl | 100g | 55.0 | 2g | +25 kcal, same protein |