How many calories are in Fried Banana Roll?
Fried Banana Roll contains 220 calories per serving (11% of the 2,000 kcal daily value), with 10g fat, 30g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fried Banana Roll
Nutritional value of Fried Banana Roll per 100 grams
What's inside Fried Banana Roll
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried banana spring roll | 80g | 275 kcal | 2.5g | 12.5g | 37.5g |
Where do the calories in Fried Banana Roll come from
How Fried Banana Roll fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 2g | 4% |
| Fat | 10g | 15% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Banana Roll
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Banana Roll
How many calories are in Fried Banana Roll?
A full serving of Fried Banana Roll contains approximately 220 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 275 kcal.
Is Fried Banana Roll good for weight loss?
Fried Banana Roll has a high calorie density at 275 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Banana Roll?
A serving of Fried Banana Roll provides about 2g of protein from a total serving weight of 80g. That is 2.5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Fried Banana Roll calories?
The easiest way to track Fried Banana Roll is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Banana Roll compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Spring Roll | 150g | 320.0 | 8g | +100 kcal, more protein |
| Fried Spring Rolls | 150g | 350.0 | 8g | +130 kcal, more protein |
| Fried Spring Rolls | 150g | 450.0 | 10g | +230 kcal, more protein |
| Fried Spring Rolls | 150g | 420.0 | 8g | +200 kcal, more protein |
| Fried Spring Rolls | 120g | 280.0 | 7g | +60 kcal, more protein |