How many calories are in naan bread?
naan bread contains 140 calories per serving (7% of the 2,000 kcal daily value), with 1g fat, 28g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in naan bread
Nutritional value of naan bread per 100 grams
What's inside naan bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| naan bread | 50g | 280 kcal | 8g | 2g | 56g |
Where do the calories in naan bread come from
How naan bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from naan bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about naan bread
How many calories are in naan bread?
A full serving of naan bread contains approximately 140 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 280 kcal.
Is naan bread good for weight loss?
naan bread has a high calorie density at 280 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in naan bread?
A serving of naan bread provides about 4g of protein from a total serving weight of 50g. That is 8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track naan bread calories?
The easiest way to track naan bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does naan bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Naan bread | 100g | 310.0 | 9g | +170 kcal, more protein |
| Naan Bread | 100g | 310.0 | 9g | +170 kcal, more protein |
| Naan bread | 100g | 310.0 | 9g | +170 kcal, more protein |
| Naan Bread | 60g | 165.0 | 5g | +25 kcal, more protein |
| Naan Bread | 100g | 0.0 | 0g | -140 kcal, less protein |