How many calories are in Papaya and Watermelon?
Papaya and Watermelon contains 105 calories per serving (5% of the 2,000 kcal daily value), with 0.6g fat, 26.5g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Papaya and Watermelon
Nutritional value of Papaya and Watermelon per 100 grams
What's inside Papaya and Watermelon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Papaya | 150g | 40 kcal | 0.5g | 0.3g | 10g |
| Watermelon | 150g | 30 kcal | 0.6g | 0.1g | 7.7g |
Where do the calories in Papaya and Watermelon come from
How Papaya and Watermelon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 1.6g | 3% |
| Fat | 0.6g | 1% |
| Carbs | 26.5g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papaya and Watermelon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papaya and Watermelon
How many calories are in Papaya and Watermelon?
A full serving of Papaya and Watermelon contains approximately 105 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 35 kcal.
Is Papaya and Watermelon good for weight loss?
Papaya and Watermelon has a low calorie density at 35 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Papaya and Watermelon?
A serving of Papaya and Watermelon provides about 1.6g of protein from a total serving weight of 300g. That is 0.5g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Papaya and Watermelon calories?
The easiest way to track Papaya and Watermelon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papaya and Watermelon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit Salad | 270g | 104.0 | 1.8g | -1 kcal, more protein |
| Fruit Salad | 250g | 88.0 | 1.4g | -17 kcal, less protein |
| Fruit bowl | 570g | 206.0 | 4.4g | +101 kcal, more protein |
| Papaya | 100g | 43.0 | 0.5g | -62 kcal, less protein |
| Papaya slices | 150g | 82.5 | 1.5g | -22 kcal, less protein |