How many calories are in Boiled Chicken?
Boiled Chicken contains 198 calories per serving (10% of the 2,000 kcal daily value), with 4g fat, 0g carbs, and 41g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Chicken
Nutritional value of Boiled Chicken per 100 grams
What's inside Boiled Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled chicken breast | 120g | 165 kcal | 34.2g | 3.3g | 0g |
Where do the calories in Boiled Chicken come from
How Boiled Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198 kcal | 10% |
| Protein | 41g | 82% |
| Fat | 4g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Chicken
How many calories are in Boiled Chicken?
A full serving of Boiled Chicken contains approximately 198 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 52.1 kcal.
Is Boiled Chicken good for weight loss?
Boiled Chicken has a low calorie density at 52.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled Chicken?
A serving of Boiled Chicken provides about 41g of protein from a total serving weight of 380g. That is 10.8g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Chicken calories?
The easiest way to track Boiled Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Chicken Breast | 160g | 264.0 | 50g | +66 kcal, more protein |
| Boiled chicken | 150g | 248.0 | 46.5g | +50 kcal, more protein |
| Boiled chicken breast | 120g | 198.0 | 37.2g | +0 kcal, less protein |
| Boiled Chicken Breast | 180g | 297.0 | 56g | +99 kcal, more protein |
| Boiled chicken | 150g | 248.0 | 46.5g | +50 kcal, more protein |