How many calories are in Green Smoothie with Strawberries?
Green Smoothie with Strawberries contains 160 calories per serving (8% of the 2,000 kcal daily value), with 1g fat, 32g carbs, and 3.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green Smoothie with Strawberries
Nutritional value of Green Smoothie with Strawberries per 100 grams
What's inside Green Smoothie with Strawberries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| green smoothie base (spinach, banana, almond milk) | 250g | 60 kcal | 1.2g | 0.4g | 12g |
| strawberries (topping) | 30g | 33.3 kcal | 0.7g | 0g | 6.7g |
Where do the calories in Green Smoothie with Strawberries come from
How Green Smoothie with Strawberries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 3.2g | 6% |
| Fat | 1g | 2% |
| Carbs | 32g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green Smoothie with Strawberries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green Smoothie with Strawberries
How many calories are in Green Smoothie with Strawberries?
A full serving of Green Smoothie with Strawberries contains approximately 160 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 57.1 kcal.
Is Green Smoothie with Strawberries good for weight loss?
Green Smoothie with Strawberries has a low calorie density at 57.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Green Smoothie with Strawberries?
A serving of Green Smoothie with Strawberries provides about 3.2g of protein from a total serving weight of 280g. That is 1.1g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Green Smoothie with Strawberries calories?
The easiest way to track Green Smoothie with Strawberries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green Smoothie with Strawberries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Green Smoothie | 250g | 150.0 | 3g | -10 kcal, less protein |
| Strawberry Banana Smoothie Bowl | 305g | 274.0 | 8.5g | +114 kcal, more protein |
| Green Smoothie | 200g | 80.0 | 2g | -80 kcal, less protein |
| Green Smoothie | 230g | 95.0 | 2.8g | -65 kcal, less protein |
| Green Smoothie | 200g | 80.0 | 2g | -80 kcal, less protein |