How many calories are in Milk with honey scones?
Milk with honey scones contains 103.2 calories per serving (5% of the 2,000 kcal daily value), with 2.4g fat, 12g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milk with honey scones
Nutritional value of Milk with honey scones per 100 grams
What's inside Milk with honey scones
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk 2% fat | 240g | 43 kcal | 3.3g | 1g | 5g |
Where do the calories in Milk with honey scones come from
How Milk with honey scones fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 103.2 kcal | 5% |
| Protein | 8g | 16% |
| Fat | 2.4g | 4% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk with honey scones
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk with honey scones
How many calories are in Milk with honey scones?
A full serving of Milk with honey scones contains approximately 103.2 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 43 kcal.
Is Milk with honey scones good for weight loss?
Milk with honey scones has a low calorie density at 43 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Milk with honey scones?
A serving of Milk with honey scones provides about 8g of protein from a total serving weight of 240g. That is 3.3g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Milk with honey scones calories?
The easiest way to track Milk with honey scones is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milk with honey scones compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk in cup | 30g | 19.5 | 1.5g | -83 kcal, less protein |
| Banana Milk Cereal | 150g | 90.0 | 5g | -13 kcal, less protein |
| Milk with cereal | 150g | 90.0 | 5g | -13 kcal, less protein |
| Milk with granola and fruit | 150g | 93.0 | 5g | -10 kcal, less protein |
| Milk with chia seeds and oats | 150g | 90.0 | 5g | -13 kcal, less protein |