How many calories are in Blueberry Milkshake?
Blueberry Milkshake contains 150 calories per serving (8% of the 2,000 kcal daily value), with 3.5g fat, 28g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Blueberry Milkshake
Nutritional value of Blueberry Milkshake per 100 grams
What's inside Blueberry Milkshake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| blueberry milkshake | 250g | 60 kcal | 2g | 1.4g | 11.2g |
Where do the calories in Blueberry Milkshake come from
How Blueberry Milkshake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 5g | 10% |
| Fat | 3.5g | 5% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Blueberry Milkshake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Blueberry Milkshake
How many calories are in Blueberry Milkshake?
A full serving of Blueberry Milkshake contains approximately 150 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 60 kcal.
Is Blueberry Milkshake good for weight loss?
Blueberry Milkshake has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Blueberry Milkshake?
A serving of Blueberry Milkshake provides about 5g of protein from a total serving weight of 250g. That is 2g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Blueberry Milkshake calories?
The easiest way to track Blueberry Milkshake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Blueberry Milkshake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Strawberry Milkshake | 250g | 150.0 | 6g | +0 kcal, more protein |
| Strawberry Milkshake | 350g | 210.0 | 10g | +60 kcal, more protein |
| Chocolate Milkshake | 150g | 240.0 | 6g | +90 kcal, more protein |
| Chocolate Milkshake | 250g | 150.0 | 5g | +0 kcal, same protein |
| Chocolate Milkshake | 200g | 358.0 | 40g | +208 kcal, more protein |