How many calories are in fried chicken with salad?
fried chicken with salad contains 360 calories per serving (18% of the 2,000 kcal daily value), with 25g fat, 10g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried chicken with salad
Nutritional value of fried chicken with salad per 100 grams
What's inside fried chicken with salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken thigh (battered) | 150g | 240 kcal | 16.7g | 16.7g | 6.7g |
Where do the calories in fried chicken with salad come from
How fried chicken with salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 25g | 50% |
| Fat | 25g | 38% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried chicken with salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried chicken with salad
How many calories are in fried chicken with salad?
A full serving of fried chicken with salad contains approximately 360 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 240 kcal.
Is fried chicken with salad good for weight loss?
fried chicken with salad has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in fried chicken with salad?
A serving of fried chicken with salad provides about 25g of protein from a total serving weight of 150g. That is 16.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track fried chicken with salad calories?
The easiest way to track fried chicken with salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried chicken with salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Meal | 150g | 360.0 | 28g | +0 kcal, more protein |
| Fried Chicken Thigh | 150g | 360.0 | 25g | +0 kcal, same protein |
| Fried Chicken | 120g | 320.0 | 25g | -40 kcal, same protein |
| Fried Chicken | 150g | 0.0 | 0g | -360 kcal, less protein |
| Fried chicken piece | 110g | 50.0 | 3g | -310 kcal, less protein |