How many calories are in Flavored Milk Drink?

Flavored Milk Drink contains 184 calories per serving (9% of the 2,000 kcal daily value), with 5.3g fat, 29g carbs, and 4.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Flavored Milk Drink

Total weight: 220g
184.0
kcal
4.6g
Protein
5.3g
Fat
29g
Carbs

Nutritional value of Flavored Milk Drink per 100 grams

83.6
kcal
2.1g
Protein
2.4g
Fat
13.2g
Carbs

What's inside Flavored Milk Drink

Ingredient Amount Calories Protein Fat Carbs
Flavored Milk Drink (Mango flavor) 220g 83.6 kcal 2.1g 2.4g 13.2g

Where do the calories in Flavored Milk Drink come from

26%
63%
10%
Fat 26% Carbs 63% Protein 10%

How Flavored Milk Drink fits into your daily diet

Nutrient Amount % Daily Value
Calories 184 kcal 9%
Protein 4.6g 9%
Fat 5.3g 8%
Carbs 29g 10%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Flavored Milk Drink

🏃
Jogging
18 min
🚴
Cycling
22 min
🚶
Walking
43 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Flavored Milk Drink

How many calories are in Flavored Milk Drink?

A full serving of Flavored Milk Drink contains approximately 184 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 83.6 kcal.

Is Flavored Milk Drink good for weight loss?

Flavored Milk Drink has a low calorie density at 83.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Flavored Milk Drink?

A serving of Flavored Milk Drink provides about 4.6g of protein from a total serving weight of 220g. That is 2.1g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.

What is the easiest way to track Flavored Milk Drink calories?

The easiest way to track Flavored Milk Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Flavored Milk Drink compare to similar meals?

Meal Weight Calories Protein compared to this
Mango Drink 125g 60.0 0g -124 kcal, less protein
Mango Drink 200g 110.0 0g -74 kcal, less protein
Mango Milk Drink 200g 130.0 4g -54 kcal, less protein
Banana Milk Drink 200g 140.0 5g -44 kcal, more protein
Mango Juice Drink 200g 110.0 0g -74 kcal, less protein