How many calories are in Cooked Ground Chicken?
Cooked Ground Chicken contains 45 calories per serving (2% of the 2,000 kcal daily value), with 3g fat, 0g carbs, and 5.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Ground Chicken
Nutritional value of Cooked Ground Chicken per 100 grams
What's inside Cooked Ground Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked ground chicken | 30g | 150 kcal | 18.3g | 10g | 0g |
Where do the calories in Cooked Ground Chicken come from
How Cooked Ground Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 5.5g | 11% |
| Fat | 3g | 5% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Ground Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Ground Chicken
How many calories are in Cooked Ground Chicken?
A full serving of Cooked Ground Chicken contains approximately 45 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 150 kcal.
Is Cooked Ground Chicken good for weight loss?
Cooked Ground Chicken has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cooked Ground Chicken?
A serving of Cooked Ground Chicken provides about 5.5g of protein from a total serving weight of 30g. That is 18.3g of protein per 100g, which covers roughly 11% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Ground Chicken calories?
The easiest way to track Cooked Ground Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Ground Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked Ground Poultry | 150g | 195.0 | 22g | +150 kcal, more protein |
| Fried Meat Bite | 30g | 90.0 | 7g | +45 kcal, more protein |
| Baked Meat Patty | 80g | 140.0 | 18g | +95 kcal, more protein |
| Chicken Breast | 130g | 214.5 | 40.6g | +169 kcal, more protein |
| Cooked Chicken Breast | 120g | 198.0 | 37.2g | +153 kcal, more protein |