How many calories are in Rice with fried fritter?
Rice with fried fritter contains 232 calories per serving (12% of the 2,000 kcal daily value), with 1g fat, 52.3g carbs, and 4.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with fried fritter
Nutritional value of Rice with fried fritter per 100 grams
What's inside Rice with fried fritter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| plain white steamed rice | 140g | 145.7 kcal | 3g | 0.4g | 32.5g |
| deep-fried battered fish (small fillet / fritter) | 120g | 250 kcal | 15g | 20g | 5g |
| sweet chili dipping sauce (with chili) | 40g | 70 kcal | 0.3g | 1g | 17g |
Where do the calories in Rice with fried fritter come from
How Rice with fried fritter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 232 kcal | 12% |
| Protein | 4.3g | 9% |
| Fat | 1g | 2% |
| Carbs | 52.3g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with fried fritter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with fried fritter
How many calories are in Rice with fried fritter?
A full serving of Rice with fried fritter contains approximately 232 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 77.3 kcal.
Is Rice with fried fritter good for weight loss?
Rice with fried fritter has a low calorie density at 77.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with fried fritter?
A serving of Rice with fried fritter provides about 4.3g of protein from a total serving weight of 300g. That is 1.4g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Rice with fried fritter calories?
The easiest way to track Rice with fried fritter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with fried fritter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with fried fish | 395g | 528.2 | 16.3g | +296 kcal, more protein |
| Fried Fish with Rice | 450g | 650.0 | 22g | +418 kcal, more protein |
| Rice and Fried Fish | 220g | 285.8 | 21g | +53 kcal, more protein |
| Rice with fried fish | 230g | 434.0 | 22g | +202 kcal, more protein |
| Fish with Rice | 335g | 464.0 | 19.5g | +232 kcal, more protein |