How many calories are in Rice with fried fritter?

Rice with fried fritter contains 232 calories per serving (12% of the 2,000 kcal daily value), with 1g fat, 52.3g carbs, and 4.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Rice with fried fritter

Total weight: 300g
232.0
kcal
4.3g
Protein
1g
Fat
52.3g
Carbs

Nutritional value of Rice with fried fritter per 100 grams

77.3
kcal
1.4g
Protein
0.3g
Fat
17.4g
Carbs

What's inside Rice with fried fritter

Ingredient Amount Calories Protein Fat Carbs
plain white steamed rice 140g 145.7 kcal 3g 0.4g 32.5g
deep-fried battered fish (small fillet / fritter) 120g 250 kcal 15g 20g 5g
sweet chili dipping sauce (with chili) 40g 70 kcal 0.3g 1g 17g

Where do the calories in Rice with fried fritter come from

4%
90%
7%
Fat 4% Carbs 90% Protein 7%

How Rice with fried fritter fits into your daily diet

Nutrient Amount % Daily Value
Calories 232 kcal 12%
Protein 4.3g 9%
Fat 1g 2%
Carbs 52.3g 17%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice with fried fritter

🏃
Jogging
23 min
🚴
Cycling
27 min
🚶
Walking
54 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice with fried fritter

How many calories are in Rice with fried fritter?

A full serving of Rice with fried fritter contains approximately 232 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 77.3 kcal.

Is Rice with fried fritter good for weight loss?

Rice with fried fritter has a low calorie density at 77.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Rice with fried fritter?

A serving of Rice with fried fritter provides about 4.3g of protein from a total serving weight of 300g. That is 1.4g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.

What is the easiest way to track Rice with fried fritter calories?

The easiest way to track Rice with fried fritter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice with fried fritter compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with fried fish 395g 528.2 16.3g +296 kcal, more protein
Fried Fish with Rice 450g 650.0 22g +418 kcal, more protein
Rice and Fried Fish 220g 285.8 21g +53 kcal, more protein
Rice with fried fish 230g 434.0 22g +202 kcal, more protein
Fish with Rice 335g 464.0 19.5g +232 kcal, more protein