How many calories are in Tomato?

Tomato contains 18 calories per serving (1% of the 2,000 kcal daily value), with 0.2g fat, 3.9g carbs, and 0.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Tomato

Total weight: 100g
18.0
kcal
0.9g
Protein
0.2g
Fat
3.9g
Carbs

Nutritional value of Tomato per 100 grams

18.0
kcal
0.9g
Protein
0.2g
Fat
3.9g
Carbs

What's inside Tomato

Ingredient Amount Calories Protein Fat Carbs
tomato 100g 18 kcal 0.9g 0.2g 3.9g

Where do the calories in Tomato come from

10%
87%
20%
Fat 10% Carbs 87% Protein 20%

How Tomato fits into your daily diet

Nutrient Amount % Daily Value
Calories 18 kcal 1%
Protein 0.9g 2%
Fat 0.2g 0%
Carbs 3.9g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Tomato

🏃
Jogging
2 min
🚴
Cycling
2 min
🚶
Walking
4 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Tomato

How many calories are in Tomato?

A full serving of Tomato contains approximately 18 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 18 kcal.

Is Tomato good for weight loss?

Tomato has a low calorie density at 18 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Tomato?

A serving of Tomato provides about 0.9g of protein from a total serving weight of 100g. That is 0.9g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Tomato calories?

The easiest way to track Tomato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Tomato compare to similar meals?

Meal Weight Calories Protein compared to this
Chopped Tomatoes 450g 81.0 3.6g +63 kcal, more protein
Tomato Salad 80g 14.0 0.7g -4 kcal, less protein
Tomato 100g 18.0 0.9g +0 kcal, same protein
Tomato 123g 22.0 1.1g +4 kcal, more protein
Tomato Burjee with Egg 150g 27.0 1g +9 kcal, more protein