How many calories are in Eggs and Coffee?
Eggs and Coffee contains 197 calories per serving (10% of the 2,000 kcal daily value), with 11g fat, 8.6g carbs, and 16.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs and Coffee
Nutritional value of Eggs and Coffee per 100 grams
What's inside Eggs and Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| egg, whole, raw | 100g | 143 kcal | 12.6g | 9.5g | 1.1g |
| black coffee | 240g | 0.8 kcal | 0.1g | 0g | 0g |
| milk powder | 15g | 346.7 kcal | 22g | 10g | 50g |
Where do the calories in Eggs and Coffee come from
How Eggs and Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 197 kcal | 10% |
| Protein | 16.2g | 32% |
| Fat | 11g | 17% |
| Carbs | 8.6g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs and Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs and Coffee
How many calories are in Eggs and Coffee?
A full serving of Eggs and Coffee contains approximately 197 kcal. The total serving weighs about 355g. Per 100 grams, that works out to 55.5 kcal.
Is Eggs and Coffee good for weight loss?
Eggs and Coffee has a low calorie density at 55.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs and Coffee?
A serving of Eggs and Coffee provides about 16.2g of protein from a total serving weight of 355g. That is 4.6g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Eggs and Coffee calories?
The easiest way to track Eggs and Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs and Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee with milk | 390g | 64.7 | 3.5g | -132 kcal, less protein |
| Coffee with milk | 390g | 64.7 | 5.3g | -132 kcal, less protein |
| Milk coffee | 200g | 64.3 | 5.3g | -132 kcal, less protein |
| Coffee with Milk | 360g | 63.0 | 3.4g | -134 kcal, less protein |
| Coffee with milk | 240g | 26.0 | 1.3g | -171 kcal, less protein |