How many calories are in Chapati with Potato Fry?
Chapati with Potato Fry contains 310 calories per serving (16% of the 2,000 kcal daily value), with 3.6g fat, 60g carbs, and 9.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Potato Fry
Nutritional value of Chapati with Potato Fry per 100 grams
What's inside Chapati with Potato Fry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| wheat chapati | 120g | 258.3 kcal | 8g | 3g | 50g |
Where do the calories in Chapati with Potato Fry come from
How Chapati with Potato Fry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 9.6g | 19% |
| Fat | 3.6g | 6% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Potato Fry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Potato Fry
How many calories are in Chapati with Potato Fry?
A full serving of Chapati with Potato Fry contains approximately 310 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 258.3 kcal.
Is Chapati with Potato Fry good for weight loss?
Chapati with Potato Fry has a high calorie density at 258.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chapati with Potato Fry?
A serving of Chapati with Potato Fry provides about 9.6g of protein from a total serving weight of 120g. That is 8g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Potato Fry calories?
The easiest way to track Chapati with Potato Fry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Potato Fry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Wheat Chapati | 40g | 120.0 | 3g | -190 kcal, less protein |
| Chapati | 60g | 160.0 | 5g | -150 kcal, less protein |
| Chapati | 60g | 160.0 | 5g | -150 kcal, less protein |
| Wheat Chapati | 40g | 110.0 | 3.6g | -200 kcal, less protein |
| Chapati | 50g | 130.0 | 3g | -180 kcal, less protein |