How many calories are in Kopiko Blanca?
Kopiko Blanca contains 40 calories per serving (2% of the 2,000 kcal daily value), with 0g fat, 9g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kopiko Blanca
Nutritional value of Kopiko Blanca per 100 grams
What's inside Kopiko Blanca
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Kopiko Blanca candy | 10g | 400 kcal | 0g | 0g | 90g |
Where do the calories in Kopiko Blanca come from
How Kopiko Blanca fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kopiko Blanca
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kopiko Blanca
How many calories are in Kopiko Blanca?
A full serving of Kopiko Blanca contains approximately 40 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 400 kcal.
Is Kopiko Blanca good for weight loss?
Kopiko Blanca has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Kopiko Blanca?
A serving of Kopiko Blanca provides about 0g of protein from a total serving weight of 10g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Kopiko Blanca calories?
The easiest way to track Kopiko Blanca is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kopiko Blanca compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kopiko Candy | 3g | 13.0 | 0g | -27 kcal, same protein |
| Kopiko Candy | 4g | 17.0 | 0g | -23 kcal, same protein |
| Kopiko Blanca | 240g | 120.0 | 1g | +80 kcal, more protein |
| Kopiko Brown Candy | 10g | 45.0 | 0.1g | +5 kcal, more protein |
| Kopiko Blanca | 240g | 120.0 | 0g | +80 kcal, same protein |