How many calories are in Mini Choco Cookies?
Mini Choco Cookies contains 172 calories per serving (9% of the 2,000 kcal daily value), with 8.4g fat, 22.4g carbs, and 1.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mini Choco Cookies
Nutritional value of Mini Choco Cookies per 100 grams
What's inside Mini Choco Cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mini Chocolate Chip Cookies | 35g | 491.4 kcal | 5.1g | 24g | 64g |
Where do the calories in Mini Choco Cookies come from
How Mini Choco Cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 172 kcal | 9% |
| Protein | 1.8g | 4% |
| Fat | 8.4g | 13% |
| Carbs | 22.4g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mini Choco Cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mini Choco Cookies
How many calories are in Mini Choco Cookies?
A full serving of Mini Choco Cookies contains approximately 172 kcal. The total serving weighs about 35g. Per 100 grams, that works out to 491.4 kcal.
Is Mini Choco Cookies good for weight loss?
Mini Choco Cookies has a high calorie density at 491.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mini Choco Cookies?
A serving of Mini Choco Cookies provides about 1.8g of protein from a total serving weight of 35g. That is 5.1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Mini Choco Cookies calories?
The easiest way to track Mini Choco Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mini Choco Cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Chip Cookies | 85g | 415.0 | 5g | +243 kcal, more protein |
| Sweet Cookie | 50g | 245.0 | 3g | +73 kcal, more protein |
| Cookies | 300g | 1500.0 | 15g | +1328 kcal, more protein |
| Chocolate Chip Cookies | 40g | 200.0 | 3g | +28 kcal, more protein |
| Cookies | 300g | 1500.0 | 15g | +1328 kcal, more protein |