How many calories are in Strawberries Cup?
Strawberries Cup contains 48 calories per serving (2% of the 2,000 kcal daily value), with 0.5g fat, 11.7g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Strawberries Cup
Nutritional value of Strawberries Cup per 100 grams
What's inside Strawberries Cup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| strawberries | 150g | 32 kcal | 0.7g | 0.3g | 7.8g |
Where do the calories in Strawberries Cup come from
How Strawberries Cup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 0.5g | 1% |
| Carbs | 11.7g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Strawberries Cup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Strawberries Cup
How many calories are in Strawberries Cup?
A full serving of Strawberries Cup contains approximately 48 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 32 kcal.
Is Strawberries Cup good for weight loss?
Strawberries Cup has a low calorie density at 32 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Strawberries Cup?
A serving of Strawberries Cup provides about 1g of protein from a total serving weight of 150g. That is 0.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Strawberries Cup calories?
The easiest way to track Strawberries Cup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Strawberries Cup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Strawberries | 90g | 29.0 | 0.6g | -19 kcal, less protein |
| Strawberries | 180g | 41.0 | 1g | -7 kcal, same protein |
| Fresh Strawberries | 300g | 96.0 | 3g | +48 kcal, more protein |
| Fresh Strawberries | 300g | 96.0 | 2g | +48 kcal, more protein |
| Strawberries with Peanut Butter | 150g | 48.0 | 1g | +0 kcal, same protein |