How many calories are in Robusta with Condensed Milk?
Robusta with Condensed Milk contains 63.1 calories per serving (3% of the 2,000 kcal daily value), with 2g fat, 9g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Robusta with Condensed Milk
Nutritional value of Robusta with Condensed Milk per 100 grams
What's inside Robusta with Condensed Milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Robusta Coffee Powder | 0.63g | 20.6 kcal | 1.6g | 0g | 3.2g |
| Whole Milk | 25g | 60 kcal | 4g | 4g | 4g |
| Ice Cubes | 3.75g | 0 kcal | 0g | 0g | 0g |
| Condensed Milk | 15g | 320 kcal | 6.7g | 6.7g | 53.3g |
| Water | 37.5g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Robusta with Condensed Milk come from
How Robusta with Condensed Milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 63.1 kcal | 3% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Robusta with Condensed Milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Robusta with Condensed Milk
How many calories are in Robusta with Condensed Milk?
A full serving of Robusta with Condensed Milk contains approximately 63.1 kcal. The total serving weighs about 81.9g. Per 100 grams, that works out to 77.1 kcal.
Is Robusta with Condensed Milk good for weight loss?
Robusta with Condensed Milk has a low calorie density at 77.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Robusta with Condensed Milk?
A serving of Robusta with Condensed Milk provides about 2g of protein from a total serving weight of 81.9g. That is 2.5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Robusta with Condensed Milk calories?
The easiest way to track Robusta with Condensed Milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Robusta with Condensed Milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Iced Milk Coffee | 450g | 34.0 | 1.9g | -29 kcal, less protein |
| Iced Milk Coffee | 506g | 209.0 | 6g | +145 kcal, more protein |
| Sweetened Iced Coffee | 415g | 124.0 | 3.4g | +60 kcal, more protein |
| Iced Latte | 410g | 159.0 | 8.2g | +95 kcal, more protein |
| Coffee with milk and sugar | 220g | 191.0 | 7.3g | +127 kcal, more protein |