How many calories are in Kimchi Cabbage?
Kimchi Cabbage contains 231 calories per serving (12% of the 2,000 kcal daily value), with 7.5g fat, 34.5g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kimchi Cabbage
Nutritional value of Kimchi Cabbage per 100 grams
What's inside Kimchi Cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| kimchi (fermented napa cabbage) | 300g | 77 kcal | 2g | 2.5g | 11.5g |
Where do the calories in Kimchi Cabbage come from
How Kimchi Cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 231 kcal | 12% |
| Protein | 6g | 12% |
| Fat | 7.5g | 12% |
| Carbs | 34.5g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kimchi Cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kimchi Cabbage
How many calories are in Kimchi Cabbage?
A full serving of Kimchi Cabbage contains approximately 231 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 77 kcal.
Is Kimchi Cabbage good for weight loss?
Kimchi Cabbage has a low calorie density at 77 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Kimchi Cabbage?
A serving of Kimchi Cabbage provides about 6g of protein from a total serving weight of 300g. That is 2g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Kimchi Cabbage calories?
The easiest way to track Kimchi Cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.