How many calories are in Berry Cheesecake?
Berry Cheesecake contains 550 calories per serving (28% of the 2,000 kcal daily value), with 31g fat, 60.7g carbs, and 7.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Berry Cheesecake
Nutritional value of Berry Cheesecake per 100 grams
What's inside Berry Cheesecake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cream cheese filling | 110g | 320.9 kcal | 5g | 22g | 25.5g |
| Graham cracker crust | 35g | 434.3 kcal | 5.1g | 19.1g | 61.1g |
| Berry fruit topping | 25g | 180 kcal | 0.8g | 0.4g | 44.8g |
| Sponge cake base layer | 10g | 400 kcal | 6g | 9g | 85g |
Where do the calories in Berry Cheesecake come from
How Berry Cheesecake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 7.5g | 15% |
| Fat | 31g | 48% |
| Carbs | 60.7g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Berry Cheesecake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Berry Cheesecake
How many calories are in Berry Cheesecake?
A full serving of Berry Cheesecake contains approximately 550 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 323.5 kcal.
Is Berry Cheesecake good for weight loss?
Berry Cheesecake has a high calorie density at 323.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Berry Cheesecake?
A serving of Berry Cheesecake provides about 7.5g of protein from a total serving weight of 170g. That is 4.4g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Berry Cheesecake calories?
The easiest way to track Berry Cheesecake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Berry Cheesecake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Blueberry Cheesecake | 470g | 1150.0 | 16.5g | +600 kcal, more protein |
| Cherry Cheesecake | 70g | 230.0 | 3g | -320 kcal, less protein |
| Chocolate Cherry Cheesecake | 300g | 704.0 | 19g | +154 kcal, more protein |
| Strawberry Cheesecake | 125g | 312.0 | 3.7g | -238 kcal, less protein |
| Classic Cheesecake | 155g | 550.0 | 7.3g | +0 kcal, less protein |