How many calories are in Smoked Sausage?
Smoked Sausage contains 140 calories per serving (7% of the 2,000 kcal daily value), with 12g fat, 2g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Smoked Sausage
Nutritional value of Smoked Sausage per 100 grams
What's inside Smoked Sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Smoked sausage | 40g | 350 kcal | 17.5g | 30g | 5g |
Where do the calories in Smoked Sausage come from
How Smoked Sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 7g | 14% |
| Fat | 12g | 18% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Smoked Sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Smoked Sausage
How many calories are in Smoked Sausage?
A full serving of Smoked Sausage contains approximately 140 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 350 kcal.
Is Smoked Sausage good for weight loss?
Smoked Sausage has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Smoked Sausage?
A serving of Smoked Sausage provides about 7g of protein from a total serving weight of 40g. That is 17.5g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Smoked Sausage calories?
The easiest way to track Smoked Sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Smoked Sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Smoked Sausages | 160g | 560.0 | 20g | +420 kcal, more protein |
| Smoked Sausage | 150g | 450.0 | 18g | +310 kcal, more protein |
| Smoked Sausage | 40g | 140.0 | 6g | +0 kcal, less protein |
| Smoked Sausage | 120g | 360.0 | 12g | +220 kcal, more protein |
| Smoked Sausage Sticks | 120g | 480.0 | 24g | +340 kcal, more protein |