How many calories are in Chicken and Broccoli Bowl?
Chicken and Broccoli Bowl contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Broccoli Bowl
Nutritional value of Chicken and Broccoli Bowl per 100 grams
What's inside Chicken and Broccoli Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken breast cooked | 150g | 110 kcal | 20.7g | 2.4g | 0g |
Where do the calories in Chicken and Broccoli Bowl come from
How Chicken and Broccoli Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 31g | 62% |
| Fat | 3.6g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Broccoli Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Broccoli Bowl
How many calories are in Chicken and Broccoli Bowl?
A full serving of Chicken and Broccoli Bowl contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Chicken and Broccoli Bowl good for weight loss?
Chicken and Broccoli Bowl has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Broccoli Bowl?
A serving of Chicken and Broccoli Bowl provides about 31g of protein from a total serving weight of 150g. That is 20.7g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Broccoli Bowl calories?
The easiest way to track Chicken and Broccoli Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Broccoli Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry | 188g | 206.0 | 39g | +41 kcal, more protein |
| Chicken Italian Salad | 225g | 375.0 | 70.5g | +210 kcal, more protein |
| Chicken Breast | 120g | 198.0 | 37g | +33 kcal, more protein |
| Chicken Chickpea Salad | 100g | 165.0 | 31g | +0 kcal, same protein |
| Chicken Meal | 100g | 165.0 | 31g | +0 kcal, same protein |