How many calories are in Boiling chia seeds?
Boiling chia seeds contains 2 calories per serving (0% of the 2,000 kcal daily value), with 0.1g fat, 0.4g carbs, and 4.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiling chia seeds
Nutritional value of Boiling chia seeds per 100 grams
What's inside Boiling chia seeds
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chia seeds | 250g | 0.8 kcal | 1.9g | 0g | 0.2g |
Where do the calories in Boiling chia seeds come from
How Boiling chia seeds fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 4.7g | 9% |
| Fat | 0.1g | 0% |
| Carbs | 0.4g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiling chia seeds
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiling chia seeds
How many calories are in Boiling chia seeds?
A full serving of Boiling chia seeds contains approximately 2 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 0.8 kcal.
Is Boiling chia seeds good for weight loss?
Boiling chia seeds has a low calorie density at 0.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiling chia seeds?
A serving of Boiling chia seeds provides about 4.7g of protein from a total serving weight of 250g. That is 1.9g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Boiling chia seeds calories?
The easiest way to track Boiling chia seeds is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiling chia seeds compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chia seeds | 15g | 49.0 | 2g | +47 kcal, less protein |
| Chia seeds | 9.5g | 46.0 | 2g | +44 kcal, less protein |
| Chia seeds | 30g | 49.0 | 2g | +47 kcal, less protein |
| Chia seeds | 15g | 72.0 | 2.5g | +70 kcal, less protein |
| Chia seeds | 30g | 138.0 | 5g | +136 kcal, more protein |