How many calories are in Chicken Veg Stir-fry?
Chicken Veg Stir-fry contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Veg Stir-fry
Nutritional value of Chicken Veg Stir-fry per 100 grams
What's inside Chicken Veg Stir-fry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken breast | 150g | 110 kcal | 20.7g | 2.4g | 0g |
Where do the calories in Chicken Veg Stir-fry come from
How Chicken Veg Stir-fry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 31g | 62% |
| Fat | 3.6g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Veg Stir-fry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Veg Stir-fry
How many calories are in Chicken Veg Stir-fry?
A full serving of Chicken Veg Stir-fry contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Chicken Veg Stir-fry good for weight loss?
Chicken Veg Stir-fry has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Veg Stir-fry?
A serving of Chicken Veg Stir-fry provides about 31g of protein from a total serving weight of 150g. That is 20.7g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Veg Stir-fry calories?
The easiest way to track Chicken Veg Stir-fry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Veg Stir-fry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Green Beans | 150g | 165.0 | 31g | +0 kcal, same protein |
| Chicken Soup | 150g | 165.0 | 31g | +0 kcal, same protein |
| Creamy Chicken | 150g | 165.0 | 31g | +0 kcal, same protein |
| Chicken with bulgur and cheese | 150g | 165.0 | 31g | +0 kcal, same protein |
| Chicken breast | 100g | 165.0 | 31g | +0 kcal, same protein |