How many calories are in Instant White Coffee?
Instant White Coffee contains 70 calories per serving (4% of the 2,000 kcal daily value), with 1.5g fat, 12g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Instant White Coffee
Nutritional value of Instant White Coffee per 100 grams
What's inside Instant White Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Instant White Coffee Mix | 15g | 466.7 kcal | 6.7g | 10g | 80g |
Where do the calories in Instant White Coffee come from
How Instant White Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 1.5g | 2% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Instant White Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Instant White Coffee
How many calories are in Instant White Coffee?
A full serving of Instant White Coffee contains approximately 70 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 466.7 kcal.
Is Instant White Coffee good for weight loss?
Instant White Coffee has a high calorie density at 466.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Instant White Coffee?
A serving of Instant White Coffee provides about 1g of protein from a total serving weight of 15g. That is 6.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Instant White Coffee calories?
The easiest way to track Instant White Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Instant White Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| White Coffee Mix | 20g | 90.0 | 1g | +20 kcal, same protein |
| Hazelnut White Coffee Mix | 35g | 0.0 | 0g | -70 kcal, less protein |
| White Coffee Mix | 20g | 90.0 | 1g | +20 kcal, same protein |
| Instant Coffee Mix | 10g | 45.0 | 1g | -25 kcal, same protein |
| White Coffee Mix | 30g | 120.0 | 2g | +50 kcal, more protein |