How many calories are in fruit snack?
fruit snack contains 31 calories per serving (2% of the 2,000 kcal daily value), with 0.3g fat, 8g carbs, and 0.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fruit snack
Nutritional value of fruit snack per 100 grams
What's inside fruit snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| apple slices | 30g | 53.3 kcal | 0.3g | 0.7g | 14.3g |
| pomegranate seeds | 10g | 150 kcal | 3g | 1g | 37g |
Where do the calories in fruit snack come from
How fruit snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 31 kcal | 2% |
| Protein | 0.4g | 1% |
| Fat | 0.3g | 0% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fruit snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fruit snack
How many calories are in fruit snack?
A full serving of fruit snack contains approximately 31 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 77.5 kcal.
Is fruit snack good for weight loss?
fruit snack has a low calorie density at 77.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in fruit snack?
A serving of fruit snack provides about 0.4g of protein from a total serving weight of 40g. That is 1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track fruit snack calories?
The easiest way to track fruit snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fruit snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit snack | 260g | 146.0 | 2g | +115 kcal, more protein |
| fruit snack | 290g | 161.0 | 2.1g | +130 kcal, more protein |
| Fruit Snack | 250g | 286.0 | 5g | +255 kcal, more protein |
| Fruit Snack | 60g | 69.0 | 1.3g | +38 kcal, more protein |
| Fruit Bowl | 220g | 122.0 | 2g | +91 kcal, more protein |