How many calories are in Eggs and Banana?
Eggs and Banana contains 355 calories per serving (18% of the 2,000 kcal daily value), with 25g fat, 2.8g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs and Banana
Nutritional value of Eggs and Banana per 100 grams
What's inside Eggs and Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken eggs | 250g | 142 kcal | 12.4g | 10g | 1.1g |
Where do the calories in Eggs and Banana come from
How Eggs and Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 355 kcal | 18% |
| Protein | 31g | 62% |
| Fat | 25g | 38% |
| Carbs | 2.8g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs and Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs and Banana
How many calories are in Eggs and Banana?
A full serving of Eggs and Banana contains approximately 355 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 142 kcal.
Is Eggs and Banana good for weight loss?
Eggs and Banana has a low calorie density at 142 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs and Banana?
A serving of Eggs and Banana provides about 31g of protein from a total serving weight of 250g. That is 12.4g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Eggs and Banana calories?
The easiest way to track Eggs and Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs and Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Eggs | 200g | 286.0 | 25g | -69 kcal, less protein |
| Raw Eggs | 600g | 870.0 | 75g | +515 kcal, more protein |
| Boiled Eggs | 300g | 0.0 | 0g | -355 kcal, less protein |
| Boiled Eggs | 150g | 210.0 | 18g | -145 kcal, less protein |
| Chicken Eggs | 200g | 286.0 | 25g | -69 kcal, less protein |