How many calories are in cookie and tea?
cookie and tea contains 48 calories per serving (2% of the 2,000 kcal daily value), with 2g fat, 7g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in cookie and tea
Nutritional value of cookie and tea per 100 grams
What's inside cookie and tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cookie | 10g | 480 kcal | 10g | 20g | 70g |
Where do the calories in cookie and tea come from
How cookie and tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from cookie and tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about cookie and tea
How many calories are in cookie and tea?
A full serving of cookie and tea contains approximately 48 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 480 kcal.
Is cookie and tea good for weight loss?
cookie and tea has a high calorie density at 480 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in cookie and tea?
A serving of cookie and tea provides about 1g of protein from a total serving weight of 10g. That is 10g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track cookie and tea calories?
The easiest way to track cookie and tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does cookie and tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Baked Cookies | 40g | 180.0 | 2g | +132 kcal, more protein |
| cookie | 30g | 150.0 | 2g | +102 kcal, more protein |
| Cookies | 200g | 0.0 | 0g | -48 kcal, less protein |
| cookie | 10g | 50.0 | 1g | +2 kcal, same protein |
| cookie | 10g | 48.0 | 0.5g | +0 kcal, less protein |