How many calories are in Marmalade Candies Belarusocha?
Marmalade Candies Belarusocha contains 146 calories per serving (7% of the 2,000 kcal daily value), with 2g fat, 28g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Marmalade Candies Belarusocha
Nutritional value of Marmalade Candies Belarusocha per 100 grams
What's inside Marmalade Candies Belarusocha
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Marmalade candies Belarusocha | 100g | 320 kcal | 0.1g | 0.1g | 80g |
Where do the calories in Marmalade Candies Belarusocha come from
How Marmalade Candies Belarusocha fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 146 kcal | 7% |
| Protein | 0g | 0% |
| Fat | 2g | 3% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Marmalade Candies Belarusocha
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Marmalade Candies Belarusocha
How many calories are in Marmalade Candies Belarusocha?
A full serving of Marmalade Candies Belarusocha contains approximately 146 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 365 kcal.
Is Marmalade Candies Belarusocha good for weight loss?
Marmalade Candies Belarusocha has a high calorie density at 365 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Marmalade Candies Belarusocha?
A serving of Marmalade Candies Belarusocha provides about 0g of protein from a total serving weight of 40g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Marmalade Candies Belarusocha calories?
The easiest way to track Marmalade Candies Belarusocha is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Marmalade Candies Belarusocha compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Belarusian Candy | 15g | 80.0 | 0.8g | -66 kcal, more protein |
| Gummy Marmalade | 20g | 64.0 | 1.2g | -82 kcal, more protein |
| Romashka Chocolate Candy | 15g | 66.0 | 0.6g | -80 kcal, more protein |
| Coffee and candies | 326g | 401.0 | 3.7g | +255 kcal, more protein |
| Chocolate Candies | 3g | 12.0 | 0g | -134 kcal, same protein |