How many calories are in Roasted Chicken and Potatoes?
Roasted Chicken and Potatoes contains 625 calories per serving (31% of the 2,000 kcal daily value), with 39.3g fat, 30g carbs, and 37.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Chicken and Potatoes
Nutritional value of Roasted Chicken and Potatoes per 100 grams
What's inside Roasted Chicken and Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Chicken Thigh with Skin | 150g | 220 kcal | 22g | 14g | 0g |
| Roasted Potatoes | 120g | 150 kcal | 2.5g | 6.7g | 20g |
| Fresh Tomato Wedges | 150g | 18 kcal | 0.9g | 0.2g | 4g |
| Cooking Oil (Residual) | 10g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Roasted Chicken and Potatoes come from
How Roasted Chicken and Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 625 kcal | 31% |
| Protein | 37.3g | 75% |
| Fat | 39.3g | 60% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Chicken and Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Chicken and Potatoes
How many calories are in Roasted Chicken and Potatoes?
A full serving of Roasted Chicken and Potatoes contains approximately 625 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 145.3 kcal.
Is Roasted Chicken and Potatoes good for weight loss?
Roasted Chicken and Potatoes has a low calorie density at 145.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Roasted Chicken and Potatoes?
A serving of Roasted Chicken and Potatoes provides about 37.3g of protein from a total serving weight of 430g. That is 8.7g of protein per 100g, which covers roughly 75% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Chicken and Potatoes calories?
The easiest way to track Roasted Chicken and Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Chicken and Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Potatoes | 460g | 533.0 | 39.3g | -92 kcal, more protein |
| Chicken and Potatoes | 440g | 532.0 | 51g | -93 kcal, more protein |
| Chicken and Potatoes | 370g | 417.0 | 31.1g | -208 kcal, less protein |
| Chicken and Potatoes | 500g | 528.0 | 38.7g | -97 kcal, more protein |
| Patties and Potatoes | 225g | 207.0 | 3g | -418 kcal, less protein |