How many calories are in Cinnamon Bread?
Cinnamon Bread contains 288 calories per serving (14% of the 2,000 kcal daily value), with 7.2g fat, 48.6g carbs, and 7.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cinnamon Bread
Nutritional value of Cinnamon Bread per 100 grams
What's inside Cinnamon Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cinnamon Bread | 90g | 320 kcal | 8g | 8g | 54g |
Where do the calories in Cinnamon Bread come from
How Cinnamon Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 288 kcal | 14% |
| Protein | 7.2g | 14% |
| Fat | 7.2g | 11% |
| Carbs | 48.6g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cinnamon Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cinnamon Bread
How many calories are in Cinnamon Bread?
A full serving of Cinnamon Bread contains approximately 288 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 320 kcal.
Is Cinnamon Bread good for weight loss?
Cinnamon Bread has a high calorie density at 320 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cinnamon Bread?
A serving of Cinnamon Bread provides about 7.2g of protein from a total serving weight of 90g. That is 8g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Cinnamon Bread calories?
The easiest way to track Cinnamon Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cinnamon Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cinnamon Bread | 100g | 326.0 | 7.9g | +38 kcal, more protein |
| Cinnamon and Chocolate Bread | 200g | 660.0 | 13g | +372 kcal, more protein |
| Cinnamon Roll | 85g | 320.0 | 4g | +32 kcal, less protein |
| Cinnamon Roll | 60g | 240.0 | 4g | -48 kcal, less protein |
| Cinnamon rolls and puto | 140g | 480.0 | 6g | +192 kcal, less protein |